Our Services
Comprehensive mental health support designed to help you heal, grow, and thrive on your journey toward well-being.
Our Therapeutic Offerings
Transparent, accessible pricing for every stage of your journey
Individual Therapy
Dedicated sessions for adults to navigate life's complexities, including anxiety, depression, and major transitions. We focus on identifying maladaptive patterns and building lasting resilience.
Starts from ₹850
per 45–60 minute session
Couple Therapy
Focused on communication and conflict resolution, our Couple Therapy sessions create a neutral, supportive space to strengthen your relationship and foster deeper understanding.
Starts from ₹1,500
per session
Family Therapy
We address systemic interpersonal dynamics to create a harmonious domestic environment. Family Therapy helps each member feel heard and works toward genuine connection.
Starts from ₹2,000
per session
Clinical Psychologist Session
For complex psychiatric conditions, our Clinical Psychologist Sessions provide advanced clinical intervention delivered by our RCI-registered psychologist.
₹2,500
per session
Psychological Assessment
Comprehensive assessments including cognitive and personality testing (BDI-II, 16PF, TAT) to provide a clear roadmap for your treatment.
₹3,000
full assessment session
Project Raahat
Through our flagship initiative in collaboration with Rotaract Clubs, we offer a sliding-scale pricing model so that students, homemakers, and those in financial distress can access evidence-based care.
From ₹350
sliding scale · pro bono available
Book 5 sessions and receive 10% off — our Consistency Package for sustainable healing.
Beyond the Therapy Room
Community, education, and awareness initiatives
Workshops & Webinars
Interactive sessions that foster awareness, resilience, and self-understanding. From schools and colleges to workplaces, our workshops provide practical tools for everyday well-being.
- School & college programs
- Corporate wellness workshops
- Interactive learning experiences
- Practical coping strategies
- Group discussions & activities
Community Outreach
We take mental health awareness beyond closed rooms and into communities. Through talks, support activities, and outreach programs, we make mental health education approachable and accessible.
- Community awareness talks
- Support group activities
- Mental health drives
- Stigma reduction campaigns
- Accessible resources
Educational Programs
Our simple and engaging programs help individuals understand psychology in everyday life. By breaking down complex concepts, we make knowledge empowering and practical.
- Psychology basics
- Self-awareness modules
- Emotional intelligence
- Communication skills
- Relationship dynamics
How It Works
Getting started with Anasa is simple and supportive
Reach Out
Contact us through our form, email, or WhatsApp. Share what brings you here and how we can help.
Connect
We'll schedule an initial conversation to understand your needs and match you with the right support.
Begin Your Journey
Start your sessions in a safe, supportive space. We walk alongside you every step of the way.
Our Policies & Ethical Framework
Transparency and trust at the heart of everything we do
Confidentiality & Privacy
Mental Healthcare Act 2017 — India
- Every client has the right to absolute confidentiality regarding their treatment and records.
- No information is shared without your explicit informed consent.
- Confidentiality is only breached in specific, legally mandated situations — risk of harm or court order.
Cancellation & Rescheduling
24–48 hours' notice required
- A minimum of 24–48 hours' notice is required for any cancellation or rescheduling.
- Failure to provide the required notice results in a cancellation fee of 50% to the full session cost.
Emergency & Crisis Protocol
Your safety is our priority
- If you are in immediate danger, your therapist will stabilize you and notify your emergency contact.
- High-risk situations receive referrals to the nearest hospital with an inpatient psychiatric unit.
- All clients receive 24/7 suicide prevention helpline numbers as part of initial safety planning.
Ready to Take the First Step?
Your well-being matters. Reach out today and let's begin your journey toward healing and growth together.